Our Signature BUILD Challenge Returns in January 2026. Sign-ups are open now!
BLACK FRIDAY SALE IS ON NOW 🔥🔥
We’ve taken everything you loved from the original BUILD series and rebuilt the entire experience from the ground up. This is a 6-week, full follow-along strength program designed to help you lift heavier, build lean muscle, and feel powerful every single week.
This is your strongest start to the year — and the challenge our whole community has been asking for.
Launching January 5th.
Lean & Strong Black Friday Sale
Lean & Strong is now on Black Friday pricing for a limited time only. Our full 8-week follow-along challenge is designed to build strength, definition, and conditioning, now at the lowest price of the year.
Grab Your Free Nutrition Guide and Start Fueling Your Training the Right Way.
This free guide teaches you the essential building blocks of good nutrition—how to balance your meals, fuel your workouts, hit your protein needs, and support your goals without overcomplicating anything. A simple foundation you can use for life.
Sign up to receive your free nutrition plan.
What will you get?
Learn How to Fuel Your Goals
Understand exactly how to eat for fat loss, maintenance, or muscle gain — without restrictive diets.
You’ll learn the science of macros, calories, and meal balance simplified for real life.
Master Macros & Micros
Get a full breakdown of proteins, carbs, and fats, plus how to calculate your own targets.
Learn what to focus on and what truly matters for long-term results.
Optimize Performance & Recovery
Discover how to fuel for training, energy, and recovery, plus smart supplement basics that actually make a difference.
Perfect for athletes, active professionals, or anyone who wants to perform their best.
Enjoy a free lunch and dinner recipe pack from us, filled with delicious, easy-to-make meals that fit all dietary needs. No restrictions, no fuss — just simple, balanced recipes designed to keep you feeling strong and satisfied. 🥗
About
Hey! We’re Chris & Edi!
We’ve spent years helping people around the world train smarter, move better, and eat with purpose. Through our YouTube workouts & online programs, we’ve seen how the right nutrition can completely transform energy, performance, and confidence.
We created this free guide to make nutrition simple — no confusion, no strict diets, just real science that fits your lifestyle. Whether your goal is to lose fat, build muscle, or simply feel stronger every day, this guide will show you how to fuel your body the right way.
CONTACT
Let's get in touch
Need assistance or want to learn more about our programs & services? Fill out the form, and we'll be in touch soon!
On a mission to MOVE YOU!
Subscribe to get a free nutrition guide
© 2025 Chris & Edi Fitness. All rights reserved.
